Mental Health

Gifts to Buy for Someone with Mental Health Issues

It’s the end of November, which means it’s almost time for Christmas! If you are still doing Christmas shopping, this blog post is filled with gift ideas for anyone, especially for those with a mental illness. Ultimately though, it’s not about what the gift is. It’s more about the thought you put into it that […]

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Mental Health

A Story about LOST, a Mental Health Organization in Hamilton, ON

Written by Emily Baker When I decided to leave my old life behind and begin anew in May 2018, I did just that. I wanted to build and create an environment I could thrive in, despite struggling immensely with my mental health. I finally had an opportunity to do “me,” and on the first night […]

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Mental Health

How to Deal with Online Bullying and Trolls

October is National Bullying Prevention Month, so I thought I would address online bullying and trolls, or more specifically how to deal with them. Whether you’re a celebrity, an influencer, or just an average person who uses social media, you’re most likely going to encounter trolls, an intentionally disruptive person on the internet. If you […]

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Mental Health

Seven Things That I Like About Having My Mental Health Issues

I have high-functioning anxiety and mild depression, which means that it’s not as debilitating as the low-functioning type. Although, I do know how hard it can be, because I do have days once in a while when it is debilitating. So, this post is in no way discounting how hard it can be. Rather, it’s […]

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