Winter/Christmas Blog Posts from the Past

Hello all!

This is my last blog post of 2019. December will be a busy month for me as I am working on a new book and because it’s Christmas! I will be preparing stuff for the new year as well. So, I decided to take a month off of posting blogs.

I do know how hard the holidays are for some people. So, I have linked below some blog posts that I’ve written in the past about winter and the holidays. Hopefully, they can help you or someone else you know.

Also, follow me on Instagram for daily posts at @itsjessicavictoria. I plan on posting more “stories” during this month, as well as daily check ins.

Love you all!


Gifts to Buy for Someone with Mental Health Issues – November 20, 2019

A Letter To Those with Mental Illnesses Struggling this Holiday – December 12, 2017

How To Help Those With Depression Over The Holidays (Or Any Day) – 

Holiday Triggers: Getting Through Family Gatherings with a Mental Illness – December 7, 2016

Dealing With Holiday Triggers: Alcohol, Food And Family Conflict – 

Twenty Tips on How to Deal with Winter Blues –

Depression is no fan of social gatherings – January 3, 2015

Jessica Victoria
<p>Jessica Victoria, 24, is a writer and advocate for mental health, disability and LGBTQ+. She uses her personal experiences and knowledge to help and educate others.</p>

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